SEEKING HELP!!!

Trigger Warning- Content in this post contains information and discussions about mental illness, mental health crisis, domestic violence and suicide which some reader might find triggering.  

 

Hello amazing humans out there!!!

How are you all doing??? We as a country is going through a second wave of COVID-19 and it seems to be worse than the 1st time. In order to fight it, don't forget to social distance, wash your hands, wear a mask and stay hydrated!

We all like to feel loved, acknowledged, heard and belonged to. In life there can also be situations where you feel estranged even when you're not. This is something that I've been struggling with lately. I often feel like I don't belong to my family, my ideas and thoughts are far from theirs, I don't get along with my friends and simply I feel that I don't fit anywhere. This is a very hard topic for me to talk about. I'm sure not only for me, for most of us its a hard one to talk about. Personally I'm not a big fan of those kind of conversations; I try to avoid those as much as I could. With this ongoing pandemic most of us are home bound and spending extra time with our families or whoever we are quarantined with. It's really amazing that we got this extra time to spend with our loved ones but at the same time it is causing lot of anxiety and other health problems too. There have been lot of domestic violence cases reported in this last couple of months than before and many suicidal cases than usual. 

As far as I understand, main reason for all these problems is our attitudes and opinions. We often love to give our opinions to everything and everyone; we don't mind if it matters to us or not. We, humans are full of opinions. We like to have some sort of an ownership or acceptance and be in control of many a things as possible. I might not be making any sense here, but this is something that I've wanted to talk about for a long time. 

As much as I hate to talk about controversial topics like this, one reason I started writing this was to talk about them. I know that there are many people who are struggling alone. What ever the reason may be that they are unable to talk about those struggles, they shouldn't be left alone. If its because you are shy to talk about those, I'm telling you, you somehow gotta find a way to let it out and talk about it. May be you can't do it with your closed ones as they aren't supportive and scared they won't understand you. If that's the scenario, please know that there are so many people out there who are willing to help you out, its just that you have to go and ask for some help.(I understand if you are a person who's finding it hard to ask for help from others even when you are in need of it, because I'm such a person too. Trust me when I say this, if you are willing to humble yourself a little bit and ask for some help, there are good people out there who are willing to offer us some help). I might not be able to help you out directly, but if you want someone to talk to or listen to you, I'm always here. Just drop me an email and I'll do whatever I can. (you can find my email in "contact me")

With all of this I just wanna remind you all, that YOU ARE NOT ALONE, EVEN WHEN YOU FEEL YOU ARE!

YOU ARE ENOUGH!!
YOU ARE WORTHY!!
YOU ARE LOVED!!
LOVE YOU ALL!!!

  Cover photo by-Medical vector created by pikisuperstar - www.freepik.com


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